I’m an Osteopath with a strong focus on women’s health, pelvic floor care, chronic and hormonal pain, pregnancy and postpartum support, migraines, and paediatric care. My practice is shaped not only by clinical training, but by nearly two decades of navigating my own experiences with chronic pain, hormonal dysfunction and trauma - a journey that deeply informs the way I understand the body and hold space for the women and children I care for.

I work through a whole-body, trauma-aware lens grounded in anatomy, physiology and clinical reasoning, combining gentle osteopathic techniques with an appreciation for the physical, emotional and hormonal narratives held within the body. This includes evaluating visceral mobility, pelvic floor loading, breathing mechanics, diaphragmatic function, hormonal cycle patterns and nervous system stressors.

My aim is to create a calm and attentive environment that supports your body over time.

Areas of Special Interest

Endometriosis & adenomyosis pain patterns

Pelvic floor dysfunction

Pain with sex & chronic pelvic pain

Dysmenorrhoea & hormonal cycle-related pain

Chronic migraines & headaches

Pregnancy-related discomfort & birth preparation

Postpartum recovery and pelvic health

Paediatric musculoskeletal support (infants + children)

Chronic pain cycles & persistent pain mechanisms

Hormonal load + nervous system interaction

Treatment Approach

Whole-body osteopathic manual therapy

Cranial and biodynamic influences

Visceral and abdominal techniques

Pelvic floor therapy (internal & external, with consent)

Biomechanical and functional movement assessment

Nervous system load evaluation

Hormonal cycle and pattern analysis

Trauma-aware communication and support

Education that builds body awareness, safety and integration